*How old were u when u started dating?:* *Never did 😮* *12yrs-15yrs 😂* *16yrs 🙏* *17yrs 😢* *18yrs 🥰* *19yrs ❤️* *20yrs 🫶* *21yrs+👍*

**Evening ✨

Nice Sydney Sweeney via IG 📸 [Wealth]

High Blood Pressure? Don't Do These Things! | BionaturalesNG Health Talk with Our Lead Consultant If you or someone you care about is living with high blood pressure (hypertension), this video is a must-watch! 🚫❤️ Link 🔗: https://youtu.be/45Iw31UjHdk?si=7zTq7rUW3dBbfcth Our Lead Consultant at BionaturalesNG shares expert insights on the key habits and lifestyle choices to avoid if you want to manage high blood pressure naturally and effectively. 👉 In this video, you'll learn: Common mistakes people with high blood pressure make. How to prevent complications from hypertension. The role of diet, stress, and daily routines in blood pressure control. 🎯 Remember: It's not just about what you do—what you avoid matters just as much! --- 🔗 Need a personalized plan or natural remedies? Book a consultation with our lead consultant today and take charge of your wellness the safe, natural way. 📞 [https://forms.gle/Bwit3v79Nr4qW82g9] 🔔 Don't forget to LIKE, SHARE, and SUBSCRIBE for more natural health tips! #HighBloodPressure #HypertensionTips #NaturalHealing #BionaturalesNG #HealthyLiving #HeartHealth #BloodPressureControl

Meet the Rose of Jericho, also called the *Resurrection Plant* — a symbol of renewal, resilience, and wellness. This powerful plant doesn’t just revive after drying out—it has been traditionally used to support respiratory health, aid digestion, and promote wound healing thanks to its believed antimicrobial properties. Isn’t nature amazing? But remember: While the Rose of Jericho offers generic benefits, everyone’s body is different. For safety and effectiveness, we recommend booking a consultation session with our lead consultant to find out what works best for you. Ready to explore nature’s healing power? Send us a DM

Got Ulcer? Here’s What to Eat and Avoid! When dealing with ulcers, what you eat matters just as much as what you avoid. Some Nigerian meals can soothe your stomach, while others can trigger more pain and slow down healing. *Foods to Eat (Ulcer-Friendly):* 🔹Pap (Akamu) – easy to digest and gentle on the stomach 🔹Unripe plantain – helps heal the stomach lining 🔹Oatmeal – soothing and rich in fiber 🔹Boiled rice with okro soup – soft, non-spicy, and gentle 🔹Vegetable soups without pepper (like ugu and waterleaf) 🔹Banana – great for neutralizing stomach acid 🔹Licorice tea or herbal blends recommended in your consult *Foods to Avoid (Ulcer Triggers):* ❌Peppery foods (ata rodo, suya pepper, spicy soups) ❌Fried foods (dodo, puff-puff, fried meat) ❌Carbonated drinks (soft drinks) ❌Caffeine (coffee, energy drinks) ❌Alcohol and smoking ❌Heavy, late-night meals *Your healing starts from your plate!* For a personalized diet plan and herbal support, book a consultation with us today. DM us

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Happy birthday to my little baby 😍😎

And na she still do this ilebaye bbl wey be like soilder ant 🐜 😭😁God abeg oo

“Long occupancy on a property makes you the owner” - Lawyer, Stan Alieke, urges homeless people to “look for any vacant property and move in there”

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On Wednesday was a successful training for me. The trainer was the best I have ever seen . He is kind, humble, and knows how to explain things in detail. I was able to learn how to repair printers, card readers, and minor servicing. The challenges at hand now are software related issues like screen lock and getting lock code faster for k11. Another major challenge will be how to get the parts like Charging por, lcd, batteries, and printer in case the serviced one didn't work. I must appreciate the team for the job well done 👏 Paysecure.africa

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